Amount of Leucine in Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, liver, cooked, soaked and fried there is 1.992 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, liver, cooked, soaked and fried.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, New Zealand, imported, liver, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried are listed below.

Water 64.6 g 64.6%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 25.8 g 25.8%
Total lipid (fat) 6.56 g 6.56%
Ash 1.56 g 1.56%
Carbohydrate, by difference 1.48 g 1.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 459 mg 0.46%
Potassium, K 287 mg 0.29%
Sodium, Na 59 mg 0.06%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 13.4 mg 0.01%
Manganese, Mn 0.37 mg
Selenium, Se 19 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried